February 2023
One-Pan Red Snapper Fajitas
High heat, 30 minutes, Serves 3-4
Ingredients:
1 large white onion, sliced
1 red bell pepper, seeded and sliced
1 orange bell pepper..
Blackened Shrimp Nachos
High heat, 30 minutes, Serves 4-6
Ingredients:
2 tbsp unsalted butter
3 garlic cloves, crushed
¾ lb raw Black Tiger shrimp (31/40 sized),..
Halibut With Ginger Scallion Sauce
High heat, 45 minutes, Serves 4
Ingredients:
2lb halibut, skin off, cut into 4 fillets
Salt & pepper to taste
Ginger scallion sauce
1..
Southern Style Shrimp & Grits
Medium-high heat, 1 hour, Serves 3-4
Ingredients:
Seafood Topping:
5 tbsp unsalted butter
1 medium white onion, finely diced
1 green bell..
Tuna Orzo Salad
Medium heat, 1.5 hours, Serves 2
Ingredients:
2 cups uncooked orzo
100 g mini bocconcini
1 large red onion, diced
1 bunch parsley, finely..
Teriyaki Salmon Soba Bowl
High heat, 20-30 minutes, Serves 2
Ingredients:
Salmon teriyaki –
¼ tsp garlic powder
½ tsp ground ginger
½ tsp ground mustard
1 tbsp..
Smoked Salmon Frittata
High heat – 400°F, 45 minutes, Serves 6-8
Ingredients:
Large oven safe skillet or 9-inch pie dish
2 tbsp neutral oil (grapeseed, canola)
Shakshuka Braised Cod
Medium-low heat, 30-40 minutes, Serves 4-6
Ingredients:
2 tbsp olive oil
1 large white onion, sliced thinly
1 red bell pepper, seeded and..