Maple and Mustard Glazed Salmon – serves 4 (approximately 20 minutes)

Ingredients:
6-8oz salmon fillets x 4
1/4c. maple syrup
1/4c...

Nicoise Salad – serves 4 (approximately 1 hr)

Ingredients:
1.5lb red new potatoes, boiled and halved
.5lb green beans, trimmed, steamed
6..

Ingredients:
4 large Yukon gold potatoes
2 eggs
Salt and pepper
1lb smoked salmon
Vegetable or canola oil for frying (or other high heat..

Ingredients:
1.5 – 2lbs Icelandic Cod
1c. fine cornmeal for dredging
3 tbsp Bonefish Whitefish Rub
1 butternut squash peeled and cut into..

Ingredients:
6-8oz salmon fillets x 4
6”x12”x1/2” untreated cedar planks x 2
1/4c. vegetable or other neutral flavoured oil
2tbsp sweet..

1 pound cold water shrimp, cooked

3 plum tomatoes, seeded, finely chopped

1 small white onion diced

1/2 English cucumber, seeded, finely..

1lb lobster meat (use our frozen raw lobster for best results), cut into 1cm pieces if using claw and knuckle or tail meat

1/3c...

1.5lb Mahi Mahi cut into four portions

1 bell pepper diced

2 Roma Tomatoes seeded and diced

1/2 English Cucumber seeded and diced

2..